Relationship trauma
Betrayal, emotional harm, controlling dynamics or unsafe attachment patterns.
Soul Counselling — Trauma Support
Trauma counselling that moves gently, safely and at the pace your system can hold.
Christina Feyes offers trauma counselling online across Australia for past wounds, emotional shock, relationship trauma, nervous-system survival patterns and experiences that still live in the body.
Book a free 15-minute assessment → Ask a question firstPrefer to talk first? Call 0479 144 561
If you are here, trauma might be showing up as…
- Feeling triggered by things that seem small from the outside.
- Shutting down, freezing, people-pleasing or becoming hyper-alert.
- Carrying memories, body sensations or emotions that still feel current.
- Struggling with trust, boundaries, safety or self-worth.
- Knowing you need support, but fearing being pushed too fast.
How Christina works
Safe, paced trauma support.
Trauma work needs care. Christina does not force disclosure or push catharsis. Sessions are paced around safety, consent and what your system is ready to process.
Safety first
You stay in choice. Nothing is forced, rushed or extracted.
Body-aware depth
Support for how trauma shows up emotionally, mentally and in the nervous system.
Root-level healing
Christina works with the pattern underneath survival responses, not just the symptom.
The journey
From surviving the past to living more freely now.
Trauma healing is not about reliving everything. It is about helping your system recognise that the present can be different.
Survival mode
Your system has been protecting you.
The responses that frustrate you now often began as intelligent protection. Counselling starts by respecting that before asking anything to change.
“When I came to Christina I was drowning in darkness.”— Shannon
First session
You set the pace.
You do not have to tell everything. The first step is creating enough safety for your nervous system to know it has choice.
“I truly felt heard for the first time in all my life and deeply understood.”— Simone
If trauma makes booking feel hard, start with fifteen minutes and keep the step small.
Going deeper
The old protection becomes visible.
Patterns like freezing, pleasing, withdrawing or bracing begin to make sense. Understanding reduces shame and opens the door to change.
“I was able to see core issues that I was not able to recognise before.”— Ellie
Release
Your body gets new information.
A shift may feel like a deeper breath, a different response, a boundary held, or a memory that no longer floods your whole system.
“This morning I feel so much lighter and clear.”— D.H.
You do not need to be ready to tell the whole story. You can begin with what feels safe today.
More choice
The past has less control over the present.
Healing does not erase what happened. It helps you live with more freedom, steadiness and self-trust now.
“I respond differently to feelings of hopelessness and deal with conflict better now.”— Anna
What we can work through
Common trauma themes.
Trauma can come from one event or from repeated experiences over time.
Childhood wounds
Old family patterns, neglect, criticism or emotional unmet needs.
Shock & loss
Experiences that overwhelmed your ability to process at the time.
Nervous-system patterns
Freeze, shutdown, hypervigilance, people-pleasing or emotional flooding.
Start here
A free 15-minute counselling assessment.
A no-pressure call so you can meet Christina, ask anything, and decide whether the work feels right for you. No commitment. No pre-screening. Just a conversation.
60 / 90-minute sessionsOnline Australia-wide via ZoomNo referral needed
About Christina
The counsellor behind Soul Counselling.
Christina Feyes is a counsellor and psychologist with formal qualifications in psychology, social work and human services, and over a decade of experience supporting people through difficult life seasons.
Her work brings together clinical knowledge, grounded counselling practice and intuitive insight, so sessions can hold both the practical and the deeper emotional or spiritual layers of what you are experiencing.
Common questions
Before you book.
If your question is not here, the free 15-minute assessment is the easiest way to ask it.
Do I need a referral?
No. You can book directly. The free 15-minute assessment is a simple way to ask questions and decide whether the work feels right.
Are sessions online?
Yes. Sessions are available online across Australia via Zoom, so you can do the work from a private and familiar space.
What if I do not know where to start?
That is completely normal. You do not need a polished story. Christina will help you begin with what is most present and work gently from there.
How many sessions will I need?
It varies. Some people feel a meaningful shift quickly; others prefer a steadier process. There is no minimum package and no pressure to continue.
What is the easiest next step?
Book the free 15-minute assessment. It is no pressure, no commitment, and gives you a chance to meet Christina before deciding.
Trauma work can be gentle.
Start with a free 15-minute assessment and decide whether Christina feels safe enough for the next step.
Book your free 15-minute assessment →Prefer to talk first? Call 0479 144 561