Gold Coast Counselling | Gold Coast Counselling

Gold Coast Counselling

Best explanation on how unsolved stress and worries will affect your life.

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?”

Answers called out ranged from 250 ml. to 500 ml.

She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”

It’s important to remember there is always help.

Don’t hold the glass for too long it will not get easier for you or for the people around you.

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Cristina is absolutely amazing in her work.

I was very skeptical about seeing a counsellor initially however my mind was changed from the first session.

Highly recommend her services to everyone.

Gemma Mann

Gold Coast

( 10.08.2018 )

Christina has transformed my life. She is very empathetic, compassionate and caring . I have gained more clarity around my life and learnt to focus on different areas to achieve bigger results..

Her gentle and thorough approach to life is incredible. Through the toughest times In my life she has helped me get through them without feeling like I was being judged or in a Psychologist room.

Her insight to your needs and connection to you if more than I have ever felt or seen in a therapist before. I would really recommend her to anyone needing to talk, claim clarity, or just need a listening ear and beautiful heart to hear your words and make them sounds less hurtful and gets clarity.

I have struggled with grief, relationship issues, insecurity and trust issues. Slowly I am moving forward with life and only because of Christina…..

Thank you Christina, look forward to more sessions and achieving more results.

Sonya Whitestyles

Gold Coast

( 02.06.2018 )

Christina is so lovely, kind and extremely insightful. She has been able to help me come to conclusions and learn about myself in such a short period of time. She thinks outside of the box, which is so refreshing compared to majority of psychologists. I would most definitely recommend Christina!


Gold Coast

( 30.05.2018 )

I started seeing Christine at a really complex time in my life. Nothing was working out for me, and I was sort of a mess. No matter how bad things got Christine was so understanding, focused, and optimistic that it grounded and inspired me through this really difficult time. Today my life is so much better and I don’t think I could have gotten to this point without her wonderful counselling and guidance.



( 23.03.2018 )