HSP stands for a highly sensitive person and has been described as having hypersensitivity to the external stimuli, greater depth of cognitive processing which is usually accompanied by emotional reactivity.
People that are highly sensitive experience the world differently than others. Highly emotional people are usually much more aware, empathetic and very creative.
Signs that you are an HSP person:
Remember your traits are definitely normal and HSP is not a disorder. It’s just that you are more aware than others and this is due to your brain processes.
At times you might feel misunderstood or overwhelmed by the people around you and that is okay.
Learning to be assertive can definitely help to express yourself.
How to have a successful relationship with an HSP person:
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