Death & bereavement
Support after losing someone significant, recently or long ago.
Grief Counselling Canberra
Soul Counselling — Grief Support · Canberra
Canberra grief counselling for the loss that changed everything.
Grief counselling for people across Canberra for bereavement, relationship loss, life transitions and the kind of sorrow that has nowhere easy to go. Sessions are held online and by phone, anywhere in Australia.
Book a free 15-minute assessment → Ask a question firstPrefer to talk first? Call 0479 144 561
Five-star Google reviews
People keep saying the same thing.
One conversation in, most clients say they’ve finally been understood.
“I truly felt heard for the first time in all my life and deeply understood.”
“When I came to Christina I was drowning in darkness… now I’m finally thriving again.”
“Due to her mediumship I was able to see core issues that I wasn’t able to recognise before.”
If you are here, grief might be showing up as…
- A loss that still feels unreal, even if time has passed.
- Crying suddenly, feeling numb, or moving between both.
- Feeling pressure to be “better” when your inner world has changed.
- Carrying guilt, unfinished words or complicated emotions.
- Losing part of your identity, direction or spiritual footing after the loss.
And when your role expects composure, grief becomes one more thing to carry quietly.
How Christina works
A space where grief does not have to be rushed.
Grief is not a problem to solve. It needs space, witness and safety. Christina helps you hold what happened without forcing you to move faster than your heart can go.
Gentle witnessing
A calm space where the loss can be spoken without being minimised or managed.
Complicated grief
Support for guilt, anger, numbness, relief, shock and unfinished conversations.
Meaning & reconnection
Help finding a way to keep living without pretending the loss did not matter.
Go deeper
Want the deeper explanation of grief counselling?
The service page stays focused on support and booking. If you want a slower read about what grief counselling can feel like when loss has changed everything, the grief blog gives that deeper context.
Read the grief counselling blogFor when you want more space around the grief before booking.
What we can work through
Common grief themes.
Grief is personal, but these are common areas Christina can support.
Relationship loss
Separation, estrangement, betrayal or the end of a future you imagined.
Anticipatory grief
The grief that begins before a loss has fully happened.
Identity change
When loss changes who you are, how you live, or what feels meaningful.
About Christina
The counsellor behind Soul Counselling.
Christina Feyes is a counsellor with training in psychology, social work and human services, and over a decade of experience supporting people through difficult life seasons, working with clients across Australia.
Her work brings together clinical knowledge, grounded counselling practice and intuitive insight, so sessions can hold both the practical and the deeper emotional or spiritual layers of what you are experiencing.
Common questions
Before you book.
If your question is not here, the free 15-minute assessment is the easiest way to ask it.
Isn’t counselling expensive?
In life everything has a price, yet we often spend on others and overlook ourselves. Counselling can look expensive on the surface, but most people attend around 6 to 12 sessions with the occasional booster afterwards — and unlike medication, it addresses the root cause rather than only the symptoms. Christina keeps her rate lower than many counsellors so it is easier to meet consistently, which makes real change more likely, and her main goal is simply to help you heal. Discounts are available for those who are genuinely financially challenged. The better question is often: how can you not afford to feel like yourself again?
Do I need a referral?
No. You can book directly. The free 15-minute assessment is a simple way to ask questions and decide whether the work feels right.
Are sessions online?
Yes. Sessions are held online and by phone for people right across Canberra — from the inner north and south to Belconnen, Gungahlin, Tuggeranong and the Woden valley — so you can do the work from a private, familiar space.
Do I need to come into a Canberra clinic?
No. There is no Canberra clinic to visit. Christina works with Canberra clients online and by phone from anywhere in Australia, so there is no cross-city commute and no waiting room — just support that fits around work and family.
What if I do not know where to start?
That is completely normal. You do not need a polished story. Christina will help you begin with what is most present and work gently from there.
How many sessions will I need?
It varies. Some people feel a meaningful shift quickly; others prefer a steadier process. There is no minimum package and no pressure to continue.
What is the easiest next step?
Book the free 15-minute assessment. It is no pressure, no commitment, and gives you a chance to meet Christina before deciding.
Is it too late to seek grief counselling if the loss was years ago?
No. Grief has no deadline. Old loss can resurface around anniversaries, new losses or life changes, and it is valid to seek support long after others expect you to have moved on.
Can you support grief when my family is interstate or overseas?
Yes. Many Canberra clients are grieving far from family. Sessions are held online and by phone, and can help you navigate distance, funerals you could not attend, and supporting others while grieving yourself.
Your grief deserves somewhere safe to land.
Start with a free 15-minute assessment. No pressure, no fixing, just a first conversation.
Book your free 15-minute assessment →Prefer to talk first? Call 0479 144 561
Grief support across Canberra
Grieving while still expected to hold it all together.
In Canberra, grief often has to fit around a composed professional life, back at the desk, across the brief, reputation intact, while privately undone. Many people are also posted here, far from the family and the place tied to their loss, grieving without their roots around them.
- Professionals expected to stay composed while privately grieving.
- People posted to Canberra, far from family and home.
- Anyone grieving a loss that happened elsewhere.
- People whose grief does not look the way others expect it to.
Sessions are held online and by phone across Canberra and all of Australia. You can also explore all Canberra counselling services.
Grief support, at your pace
Discreet grief support, on your terms.
Private online sessions mean no waiting room near work and no one to run into while you grieve.
Christina is a qualified counsellor with training in psychology and social work. Grief has no timeline and no correct shape. Sessions are online from wherever you are, at whatever pace your loss needs, with no pressure to be over it.