Counselling services
Canberra Counselling Services
For people living and working across Canberra, Soul Counselling offers a steady, compassionate place to face anxiety, grief, trauma, relationship stress, spiritual growth and the big transitions that reshape a life. Every session is personalised to what you are actually carrying, not a script.
You work directly with Christina Feyes, a counsellor who blends grounded clinical support with a deeper intuitive and holistic approach to healing. Nothing here is rushed or one-size-fits-all.
Sessions run online by video or over the phone, so wherever you are in the ACT, from Civic and Belconnen to Gungahlin, Woden, Tuggeranong or the inner south around Kingston and Barton, support fits around a demanding schedule. There is no waiting room and no clinic to be seen walking into, just a private conversation that stays discreet.
Recent ABS research suggests roughly one in four people in the ACT, close to 25.5 percent, lived with a mental health condition over a twelve month period, so if things feel heavy in Canberra, you are far from the only one.
Source: ABS National Study of Mental Health and Wellbeing, 2020 to 2022.Main ways to work together
Ways to work together
Individual Counselling
A private space to work through anxiety, grief, trauma, depression, relationship stress or a period of deep personal change. Sessions are practical and emotionally grounded, with room for deeper insight when that feels right.
Explore individual counselling
Couples Counselling
Support for partners who want to understand what keeps repeating between them. The work focuses on communication, emotional safety, repair, trust, intimacy and the deeper dynamic beneath conflict.
Explore couples counsellingSpiritual Development Workshop
A focused group experience for intuition, nervous system safety, energetic awareness and spiritual alignment. Built for people who feel called to grow but want the work to stay grounded and safe.
Explore the workshop
Areas of support
Areas we can walk through together
Start with the area that sits closest to your own experience right now. If you are not sure where to begin, the free assessment can help clarify what would actually help.
Anxiety & Emotional Overwhelm
Support to calm the mind, regulate emotions and feel safer inside yourself.
Depression & Low Mood
Gentle support when life feels flat, heavy, disconnected or hard to move through.
Grief & Loss
Compassionate support through death, separation, change and life after loss.
Trauma & Healing
Trauma-informed support that respects safety, pace, consent and readiness.
Relationships & Couples
Help to understand the dynamic, rebuild trust and create a healthier pattern.
Spiritual & Personal Growth
Support for awakening, meaning, intuition and deeper self-understanding.
Author of
Realizing Death
A reflective exploration of grief, consciousness, healing and the human experience.
Learn more about the book
There are questions that follow us quietly throughout life, often unspoken, yet always present beneath the surface.
From Realizing Death
Start here
Not sure which service fits
The simplest first step is the free 15-minute assessment, where you can explain what is happening in your own words and ask anything you like. From there you can decide, with no pressure, whether Christina is the right person to walk alongside you.
Online and phone sessions are available across Australia.
Counselling in Canberra, explained
Honest, no-jargon articles on starting counselling here, written by Christina. Take what helps.