Counselling services
Sydney Counselling Services
Across Sydney, from the CBD and the Inner West to Western Sydney and the Sutherland Shire, life can move fast enough that the quieter struggles get pushed aside. Soul Counselling offers grounded, compassionate and personalised support for people carrying anxiety, grief, trauma, relationship stress, questions of spiritual growth, or a season of change that has left them unsure of the next step.
You work directly with Christina Feyes, a counsellor with training in psychology, social work and human services, either over video or by phone. Her approach pairs steady clinical support with a deeper intuitive and holistic kind of healing.
Sessions reach every corner of the city, whether you are in the Eastern Suburbs, on the North Shore, out at Parramatta or Liverpool, or up on the Northern Beaches. Everything happens online or by phone, so there is no waiting room, no crossing a vast city after work, and no loss of privacy.
In the Australian Bureau of Statistics National Study of Mental Health and Wellbeing for 2020 to 2022, close to one in five people in New South Wales, around 19.5 percent, lived with a mental disorder in the previous twelve months, so reaching out for support here is far more common than it can feel.
Source: ABS National Study of Mental Health and Wellbeing, 2020 to 2022.Main ways to work together
Ways to work together
Individual Counselling
A private space to work through anxiety, grief, trauma, depression, relationship stress or a period of deep personal change. Sessions are practical and emotionally grounded, with room for deeper insight when that feels right.
Explore individual counselling
Couples Counselling
Support for partners who want to understand what keeps repeating between them. The work focuses on communication, emotional safety, repair, trust, intimacy and the deeper dynamic beneath conflict.
Explore couples counsellingSpiritual Development Workshop
A focused group experience for intuition, nervous system safety, energetic awareness and spiritual alignment. Built for people who feel called to grow but want the work to stay grounded and safe.
Explore the workshop
Areas of support
Areas we can gently work through
A good place to begin is with whichever area sits closest to what you are living through right now. If nothing feels clear cut, the free assessment can help you name it together.
Anxiety & Emotional Overwhelm
Support to calm the mind, regulate emotions and feel safer inside yourself.
Depression & Low Mood
Gentle support when life feels flat, heavy, disconnected or hard to move through.
Grief & Loss
Compassionate support through death, separation, change and life after loss.
Trauma & Healing
Trauma-informed support that respects safety, pace, consent and readiness.
Relationships & Couples
Help to understand the dynamic, rebuild trust and create a healthier pattern.
Spiritual & Personal Growth
Support for awakening, meaning, intuition and deeper self-understanding.
Author of
Realizing Death
A reflective exploration of grief, consciousness, healing and the human experience.
Learn more about the book
There are questions that follow us quietly throughout life, often unspoken, yet always present beneath the surface.
From Realizing Death
Start here
Not sure which service fits
Start with the free 15-minute assessment, a relaxed first conversation with no card and no obligation. You can share what is happening, ask any questions you have, and decide for yourself whether Christina is the right person to support you.
Online and phone sessions are available across Australia.
Counselling in Sydney, explained
Honest, no-jargon articles on starting counselling here, written by Christina. Take what helps.