Hobart Counselling By Christina Feyes·~6 min read·When the cold and the dark settle in Hobart winters are long, cold and dark, and they have a way of getting into your mood as much as your bones. The short days, the grey, the staying in, all of it can quietly pull a person down with the […]
Melbourne Counselling By Christina Feyes·~6 min read·When the grey settles in Melbourne winters have a way of getting under the skin. The days shorten, the sky goes flat and grey for weeks, and somewhere in there a lot of people notice their mood has quietly gone down with the light. If the cold months tend […]
Darwin Counselling By Christina Feyes·~6 min read·When the build-up gets to you Anyone who has lived through a Top End build-up knows it is more than weather. The heat and humidity climb for weeks, sleep gets harder, tempers fray, and a lot of people notice their mood sliding with the barometer. If the season tends […]
Counselling Journey By Christina Feyes·~8 min read·A grounded look at depression, numbness and coming back to life Depression can make life feel distant, even when nothing on the outside explains how heavy everything feels. You may still be functioning. You may still answer messages, go to work, care for others, and do what is expected. […]