Signs that you are an HSP person:

• Do you think deeply?
• Are you feeling emotionally exhausted from absorbing other people’s emotions?
• You cannot stand for violence or cruelty
• You withdraw often from crowds
• Your inner world is very rich and full of life
• You are a highly conscientious person
• Its difficult for you to cope with change
• You find it difficult to deal with pressure
• You read people’s body language easily

Remember your traits are definitely normal and HSP is not a disorder. It’s just that you are more aware than others and this is due to your brain processes.
At times you might feel misunderstood or overwhelmed by the people around you and that is okay.

Learning to be assertive can definitely help to express yourself.

How to have a successful relationship with an HSP person:

• Always tell the truth and don’t hold your emotions back as they will pick up on them regardless.
• Try not to hide things from them or play games. Be truthful and transparent;
• Expect a lot of passion;
• Show plenty of affection;
• Do creative things together:
• Allow them to have their alone time.
• Learn to respect their sensitivity and see it as a gift.