When the Nearest Help Is Far Away: Online Counselling in Darwin and the Territory

Darwin Counselling By Christina Feyes·~6 min read·Distance is no longer the barrier In Darwin and across the Territory, one of the biggest barriers to support is simply distance. Fewer practitioners, long stretches of road, and a wet season that can cut places off entirely. Online counselling changes that equation. Here is an honest look at […]

Counselling, Therapy or Psychology: Which Do You Need in Brisbane?

Brisbane Counselling By Christina Feyes · ~6 min read · Telling the options apart, honestly When you are not coping and you finally start searching, the words blur together. Counsellor. Therapist. Psychologist. Psychotherapist. Each one returns a wall of Brisbane listings, and none of them explains the difference in plain language. So here is the […]

Counselling Costs on the Gold Coast and How the Free Assessment Works

Gold Coast Counselling By Christina Feyes · ~6 min read · Plain talk about money and access Money is one of the most common reasons people put off counselling on the Gold Coast, and one of the least talked about. It feels awkward to ask what a session costs, so people guess, assume the worst, […]

Counselling, Therapy or Psychology: Which Do You Need on the Gold Coast?

Gold Coast Counselling By Christina Feyes · ~6 min read · Telling the options apart, honestly When you are not coping and you finally start searching, the words blur together. Counsellor. Therapist. Psychologist. Psychotherapist. Each one returns a wall of Gold Coast listings, and none of them explains the difference in plain language. So here […]

What to Expect From Your First Counselling Session on the Gold Coast

Gold Coast Counselling By Christina Feyes · ~6 min read · What the first session actually feels like Most people book a first counselling session with a small knot of dread sitting underneath the relief. Relief that they have finally done something. Dread because they have no idea what they have walked into. Will they […]

Online Counselling vs In-Person: Which Is Right for You?

Counselling Journey By Christina Feyes·~6 min read·An honest comparison to help you choose Not long ago, counselling meant a waiting room and a drive across town. You took time off, found parking, sat among strangers, and tried to compose yourself before being called in. For a lot of people, just getting there was half the […]

Anxiety Counselling: When Your Body Will Not Switch Off

Counselling Journey By Christina Feyes · ~8 min read · A gentle look at anxiety counselling and the nervous system Anxiety often looks calm from the outside. You answer the email. You make dinner. You smile at the person asking how you are. Inside, your body is scanning for what could go wrong next. Your […]