Somatic Therapy on the Gold Coast: When Talking Is Not Enough

Body & Trauma By Christina Feyes·~6 min read·The body keeps the score Sometimes you can understand exactly why you feel the way you do, talk it through, and still find the anxiety, the tension or the dread sitting stubbornly in your body. Insight alone does not shift it. That is because some things are held […]

What Is Complex Trauma (C-PTSD)?

Trauma & Healing By Christina Feyes·~6 min read·A clear, gentle explanation of C-PTSD Some people read about PTSD and feel that it almost fits, but not quite. The single dramatic event does not match their story, yet something in the description rings true. If that is you, there may be a reason it does not […]