Relationship trauma
Betrayal, emotional harm, controlling dynamics or unsafe attachment patterns.
Trauma Counselling
Last updated:
Soul Counselling — Trauma Support
Trauma counselling that moves gently, safely and at the pace your system can hold.
Christina Feyes offers trauma counselling online across Australia for past wounds, emotional shock, relationship trauma, nervous-system survival patterns and experiences that still live in the body.
Book a free 15-minute assessment → Ask a question firstPrefer to talk first? Call 0479 144 561
If you are here, trauma might be showing up as…
- Feeling triggered by things that seem small from the outside.
- Shutting down, freezing, people-pleasing or becoming hyper-alert.
- Carrying memories, body sensations or emotions that still feel current.
- Struggling with trust, boundaries, safety or self-worth.
- Knowing you need support, but fearing being pushed too fast.
An estimated 75% of Australians experience a traumatic event in their lifetime and around 11% will experience PTSD, yet most people who go through trauma do not develop a lasting disorder.
Source: ABS National Study of Mental Health and Wellbeing, 2020 to 2022; AIHW.How Christina works
Safe, paced trauma support.
Trauma work needs care. Christina does not force disclosure or push catharsis. Sessions are paced around safety, consent and what your system is ready to process.
Safety first
You stay in choice. Nothing is forced, rushed or extracted.
Body-aware depth
Support for how trauma shows up emotionally, mentally and in the nervous system.
Root-level healing
Christina works with the pattern underneath survival responses, not just the symptom.
Go deeper
Want the deeper explanation of trauma counselling?
The service page stays practical and safety-led. If you want to understand how trauma counselling can work when your body still remembers, the trauma blog goes deeper at a careful pace.
Read the trauma counselling blogA grounded read for when you want more context before booking.
What we can work through
Common trauma themes.
Trauma can come from one event or from repeated experiences over time.
Childhood wounds
Old family patterns, neglect, criticism or emotional unmet needs.
Shock & loss
Experiences that overwhelmed your ability to process at the time.
Nervous-system patterns
Freeze, shutdown, hypervigilance, people-pleasing or emotional flooding.
About Christina
The counsellor behind Soul Counselling.
Christina Feyes is a counsellor with formal qualifications in psychology, social work and human services, and over a decade of experience supporting people through difficult life seasons.
Her work brings together clinical knowledge, grounded counselling practice and intuitive insight, so sessions can hold both the practical and the deeper emotional or spiritual layers of what you are experiencing.
Common questions
Before you book.
If your question is not here, the free 15-minute assessment is the easiest way to ask it.
Do I need a referral?
No. You can book directly. The free 15-minute assessment is a simple way to ask questions and decide whether the work feels right.
Are sessions online?
Yes. Sessions are available online across Australia via Zoom, so you can do the work from a private and familiar space.
What if I do not know where to start?
That is completely normal. You do not need a polished story. Christina will help you begin with what is most present and work gently from there.
How many sessions will I need?
It depends on what you are working through, and it is often far less than people expect. Because of the way Christina works directly with the core issue rather than circling the surface, some people feel a meaningful shift after a single session. Others prefer a steadier pace over a few sessions. There is no set package and no pressure to continue. Many people are surprised by how much can change in just one honest conversation.
What is the easiest next step?
Book the free 15-minute assessment. It is no pressure, no commitment, and gives you a chance to meet Christina before deciding.
Trauma work can be gentle.
Start with a free 15-minute assessment and decide whether Christina feels safe enough for the next step.
Book your free 15-minute assessment →Prefer to talk first? Call 0479 144 561